Health & Wellness · App

FlyCalm — turning flight anxiety into a guided ritual.

A redesign of onboarding and in-flight breathing flows for anxious flyers, built around the moments people actually reach for the app: the gate, the climb, and turbulence.

Role
Product designer — research, UX, UI
Timeline
14 weeks, 2025
Team
2 engineers, 1 clinical advisor
Outcome
+38% session completion
FlyCalm app screen
The problem

People downloaded FlyCalm in a panic and abandoned it in a menu.

Analytics showed a sharp drop-off: 61% of new users never finished a first breathing session. Most installs happened within 48 hours of a flight — often at the airport — yet onboarding asked for a profile, a goal, and a reminder schedule before anything calming happened.

The content was good. The path to it was five taps too long, and it assumed a calm, unhurried person.

Research

Twelve interviews with self-identified anxious flyers, plus a diary study across nine flights. Three findings shaped everything after.

Anxiety peaks are short and specific

Boarding, takeoff, and turbulence. Nobody browses a library mid-climb.

Hands and eyes are unreliable

People close their eyes, grip armrests, and hold the phone one-handed against a tray table.

Airplane mode breaks trust

Any spinner in the air reads as "the app failed me" at the worst possible moment.

Design decisions

01 — Breathe first, sign up never

The app opens straight into a 90-second guided breath. Account creation moved to the end of the second session, framed as saving progress rather than a gate.

02 — One moment, one screen

Instead of a library, the home screen asks a single question — "where are you right now?" — with three answers: gate, takeoff, turbulence. Each maps to one prepared session.

03 — Designed for closed eyes

Haptic pacing carries the breath rhythm, so the session works with the screen face-down. Controls sit in the bottom third at 56px targets, reachable one-handed.

04 — Offline by default

Sessions for an upcoming flight are pre-downloaded when a boarding pass date is added. Nothing in the air depends on a connection.

Results after 3 months
+38%

First-session completion, up from 39% to 54%.

2.6×

More sessions started in the air, where the app matters most.

4.7

App Store rating, with "it just starts" recurring in reviews.

What I'd do next

The three-moment model works for short-haul flights but flattens long-haul, where anxiety is more diffuse. I'd test a quieter ambient mode for cruise, and bring the clinical advisor into copy review earlier — the language of the sessions did more for trust than any interface decision.

Want the longer version?

romerocarollaia@gmail.com
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